Tri-1st.co.uk - Swim Cycle Run

Sports Nutrition

Training aside, the most important factor in preparing for a Triathlon is sports nutrition. Calories, carbohydrate, fat, protein, vitamins, minerals, and liquids all play a critical role. These are essential for your body to be working at its optimum throughout all of its systems, enabling you to perform at your best.
Our comprehensive range of sports nutrition includes energy drinks from High 5, Powerbar and Science in Sport (SIS). Our range of triathlon equipment is expanding all the time, so make sure you check back. If you do not see the item you require, please get in touch.